Gentle Yoga

Small group sessions in Blackburn, Melbourne

About These Classes

These are slow, gentle, and deeply nourishing yoga sessions held in my home space in Blackburn. Each class weaves together mindful movement, breathwork, meditation, yin and supported rest to help you move with ease and leave feeling grounded.

The groups are intentionally very small so that every person gets the attention and space they need. Whether you're new to yoga, returning after a break, or simply looking for something quieter than a gym class, you're welcome here.

No flexibility required. No performance. Just gentle, conscious movement at your own pace.

Peaceful supported rest pose with blanket in warm natural light during gentle yoga practice

Class Details

  • When: Fortnightly on Wednesday mornings, 9.30 to 10.30am
  • Where: Blackburn home studio (exact address provided on booking)
  • Investment: $26 per class
  • Group size: Maximum 5 people
  • Suitable for: All levels, beginners especially welcome

Current Term Bookings

Ready to Book?

View available sessions and book directly through our calendar

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What to Expect

A typical session might include:

  • Grounding - settling into the space with breath
  • Gentle movement - slow, mindful sequences
  • Breathwork - simple techniques to calm the nervous system
  • Yin and supported rest - shapes that invite ease rather than effort
  • Meditation - space to settle and reconnect

Every class is different, guided by what feels right on the day.

Beautiful boat pose demonstration in warm natural light home studio setting

Is This For Me?

This class is perfect if you:

  • Are new to yoga and want a non-intimidating start
  • Want a slower, more mindful practice
  • Feel overwhelmed and need a space to decompress
  • Prefer a very small and supportive group

All ages and abilities are welcome.

Graceful side stretch in soft natural light showing accessible gentle movement

Looking for something slower?

A 75-minute restorative yoga practice for deep rest and replenishment, incorporating supportive practices such as yoga nidra, breathwork and vocal toning.

Fridays · 9.30-10.45am · $30 · Blackburn home studio

Learn More

Questions?

If you'd like to know whether a class is the right fit for you, you're welcome to get in touch.

Email Erin

Classes are held in Blackburn, in Melbourne's eastern suburbs.

Beautiful Yoga acknowledges the Traditional Custodians of the land on which we live and practise, the Wurundjeri Woi-Wurrung people of the Kulin Nation. We pay our respects to Elders past, present and emerging.